Acne-prone. Pimples. Bad skin. Breakouts. Cysts. Spots. Painful. Foundation. Concealer. Embarrassed.

April 1, 2015

if these are words you associate with the skin on your face, then this (albeit long) post is for you.

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What goes best with the perfect lip color? good breath, healthy gums, and clean teeth, of course!

August 20, 2012

Practicing good dental hygiene does for makeup what wearing proper fitting lingerie does for that sexy new dress.

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this neti pot is my spring time savior.

April 22, 2012

Until i started using this cute little ceramic pot, i was one big sneeze all spring long. BNP (before neti pot) my eyes were red and watery and my nose was hot pink from blowing it all the time. It was not a pretty sight.  Now I often forget to put tissues in my purse... and I don't miss them one bit!

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Sun-Day is followed by Monday. Now what’s this I hear about a ‘Sunshine Drug’?

February 27, 2012

If you can't make it to this heaven-on-earth anytime soon, there are some things you can do to get your body the Vitamin D3 (a.k.a. 'The Sunshine Drug') it so badly needs to keep operating at top performance level.

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A Valentine’s Day Follow Up: Your chest is where the heart is

February 21, 2012

This post isn’t so much about the heart, or about Valentines Day. However, since the holiday just passed, it got me thinking about the heart, as well as other internal organs. It also got me thinking about what makes a stranger appear attractive, which led me to think about posture.

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